My yoga practice is never quite what I imagine it will be when I leave on vacation… but Yoga is always a part of my vacation. Continue reading Yoga on Vacation
I’m starting a new series on the blog: Yoga In Real Life. The real stuff. The imperfect stuff…. the honest and real side of my yoga experience. Continue reading Yoga In Real Life
I have the greatest group of yoga students a person could ever hope for. I never expected to become a yoga … Continue reading Bourbon Balls
Tree Pose – Vrksasana What better time to celebrate my favorite pose than during my favorite time of year? I LOVE … Continue reading Finding Your Focus
Remember the sticker on the old VHS tapes we rented from the video store? “Be Kind, Please Rewind” Phrases get … Continue reading Be Kind, Please Unwind
I thought I would just skim through Yoga Journal, pick a pose and knock out a quick blog about it … Continue reading Monkey Mind
Well, here it is! I’ve had this idea roaming around in my head for quite a while, but as you … Continue reading Hello, Yoga Kittens!