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Category: Yoga

Yoga on Vacation
Yoga

Yoga on Vacation

My yoga practice is never quite what I imagine it will be when I leave on vacation… but Yoga is always a part of my vacation. Continue reading Yoga on Vacation

Yoga In Real Life
Yoga

Yoga In Real Life

I’m starting a new series on the blog: Yoga In Real Life. The real stuff. The imperfect stuff…. the honest and real side of my yoga experience. Continue reading Yoga In Real Life

Recipes, Yoga

Bourbon Balls

I have the greatest group of yoga students a person could ever hope for. I never expected to become a yoga … Continue reading Bourbon Balls

Yoga

Finding Your Focus

Tree Pose – Vrksasana What better time to celebrate my favorite pose than during my favorite time of year?  I LOVE … Continue reading Finding Your Focus

Yoga

Be Kind, Please Unwind

Remember the sticker on the old VHS tapes we rented from the video store?  “Be Kind, Please Rewind”  Phrases get … Continue reading Be Kind, Please Unwind

Yoga

Monkey Mind

I thought I would just skim through Yoga Journal, pick a pose and knock out a quick blog about it … Continue reading Monkey Mind

Yoga

Hello, Yoga Kittens!

Well, here it is!  I’ve had this idea roaming around in my head for quite a while, but as you … Continue reading Hello, Yoga Kittens!

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